I am an MC. And even though I can tell a mean dad joke – I’m not a _master of ceremonies_. But what I am, is a __Master Coper.__ If you throw any uncomfortable feeling at me – envy, anxiety, worry, fear, anger or FOMO – I know how to cope. Sometimes the cope is healthy – meditating. Other times it’s bizarre – plucking out a few gray hairs. And occasionally, it’s outright naughty. In fact, I’ve perfected my coping strategy so methodically that I can present it as a flow chart: ![Struggling with coping mechanisms? This flow chart explains how I cope](/images/blog/image-887x1024.png) ## New to RadReads? Hi, I’m Khe Hy. Nearly a decade ago [I quit my 7-figure job on Wall Street]() to become a writer. I explore topics like [money](), [happiness](), [ambition](), [relationships](), [productivity]() and [more](). I also host [The Examined Life Podcast]() where I explore life’s thorniest questions with a different guest each week. My newsletter is the best way to experience my work. Sign up here: ## A simple antidote to coping? There’s a simple question to shut this all down. It doesn’t “work” right away. In fact, it may take a lifetime to _truly work_. But I promise you, if you ask this question. > _What am I unwilling to feel right now?_ And then sit with the response – without running to one of your tried-and-tested coping strategies. Something will awaken inside of you. ## Are you a high-earner going through a career transition? Find purpose, navigate money scarcity and reimagine ambition with our Group Coaching program. [Apply today]()